I’ll get in touch with you via email to arrange a free quick chat. The chat can be done over the phone or via email if you’d prefer. Afterwards, if we’re both happy to proceed we’ll set up our first counselling session.

Sessions are £55 and be scheduled weekly or fortnightly. There is a concessionary rate for students of £45.

Face to face sessions take place in York city centre. Once we’ve confirmed your first session, you’ll be sent details and directions.

Online sessions are conducted over Zoom.

It’s completely understandable that you might feel nervous about starting counselling, and that’s ok! It can feel a bit weird to reach out to someone you don’t know about your problems, and often the hardest part is reaching out and arranging the first session. What I’ve found is that once people start coming to the sessions, the whole thing often starts to feel far more normal and safe.